The Meaning Behind the Iyengar Yoga Chant to Patanjali
Why we chant at the start of practice In the Iyengar tradition, we don't just jump straight into Tadasana or Downward Dog. We take a moment to sit. This isn't just to catch our breath after rushing through traffic to get to class. It's about creating a transition. The iyengar yoga chant to patanjali serves as a bridge. ...